High blood pressure, also called hypertension, is one of the most common health problems in the world. It often develops quietly, without clear symptoms, but over time it can cause serious damage to ... Woman's World on MSN: High blood pressure in the morning?

Understanding the Context

Here’s how to block ‘the morning surge' If your blood pressure spikes after you wake up, you’re not imagining it. Cardiologist Kardie Tobb says many people see a “morning blood pressure surge” within the first few hours of being awake. She ... High blood pressure in the morning?

Key Insights

Here’s how to block ‘the morning surge' Knowridge Science Report: Understanding the hidden meaning behind your blood pressure numbers Many people hear about blood pressure at the doctor’s office, but not everyone truly understands what those numbers mean. Blood pressure is a simple measurement, yet it tells an important story about ... High blood pressure is a major risk factor for heart disease and stroke. Walking has been shown to lower blood pressure and reduce disease risk. Try this 4-week walking plan that starts slow and ...

Final Thoughts

Science Daily: How low should blood pressure go? Science has the answer