For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ... Yahoo: Caffeine Drinkers Are Using This Supplement To Curb 'Coffee Anxiety'—Is It Legit?

Understanding the Context

Caffeine Drinkers Are Using This Supplement To Curb 'Coffee Anxiety'—Is It Legit? A new study suggests that a specific amount of coffee can support mental health — while any less or any more don't offer the same benefits. MSN: Do L-Theanine Supplements Really Help Reduce Coffee Anxiety? Experts Weigh In MSN: Caffeine Drinkers Are Using This Supplement To Curb 'Coffee Anxiety'—Is It Legit?

Key Insights

Health: Scientists Identify Coffee 'Sweet Spot'–Here's How Much to Drink Each Day for Lower Risk of Stress and Anxiety Scientists Identify Coffee 'Sweet Spot'–Here's How Much to Drink Each Day for Lower Risk of Stress and Anxiety