Science Daily: Understanding cultural differences in salt usage may help lower consumption Most Americans consume more than the recommended amount of daily sodium. The Centers for Disease Control and Prevention (CDC) warns that too much salt in the diet can harm your health. However, some ...

Understanding the Context

MSN: Daily salt intake: How much sodium is too much for your health? Daily salt intake: How much sodium is too much for your health? New Hampshire Union Leader: Too much salt? How sodium consumption varies by culture It’s no secret that adults in the U.S.

Key Insights

consume more sodium on a daily basis than what’s recommended — often through prepared foods, such as pizza, cold cuts, canned soup and bread. But sodium intake ... It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared foods, such as pizza, cold cuts, canned soup and bread. But sodium intake ...

Final Thoughts

Excessive consumption of dietary sodium (salt) is a significant, independent risk factor for new-onset heart failure, according to a report from Vanderbilt Health. In a group of predominantly Black ...