good diet for heart problems - Health Topics
Avocado is a great heart-healthy food to add to your diet consistently. The fiber, magnesium, potassium, and antioxidants in avocado make it an ideal heart-healthy snack. Most Americans have unhealthy diets.
Understanding the Context
New guidance explains simple food choices that can lower heart disease risk and improve long-term health. Yahoo: 15 Heart-Healthy Foods That Will Help Keep Your Ticker in Good Shape: Beets, Almonds and More 15 Heart-Healthy Foods That Will Help Keep Your Ticker in Good Shape: Beets, Almonds and More New York Post: You’re 9 simple steps away from a heart-healthy diet that will help you live longer The American Heart Association (AHA) recently updated the dietary guidelines for heart-healthy eating patterns at a time when cardiovascular deaths are on the rise. You’re 9 simple steps away from a heart-healthy diet that will help you live longer Onlymyhealth on MSN: Is dark chocolate good for heart health? Expert shares its benefits, risks, and how much is safe