New Hampshire Public Radio: Want to know if your body fat is in the healthy range? Experts say BMI is not the way Want to know if your body fat is in the healthy range? Experts say BMI is not the way Want to know if your body fat is in the healthy range?

Understanding the Context

Well, stepping on a scale is not the best way to figure that out. An international panel of experts is now recommending a more nuanced and ... We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of how much body fat someone has relative to ... This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA.

Key Insights

We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ... Yahoo: How to Calculate BMI—And Two Numbers You Should Pay Attention to Instead How to Calculate BMI—And Two Numbers You Should Pay Attention to Instead New York Post: Body fat, not BMI, ‘far more accurate’ at predicting major health risks: study