AOL: 7-Day Heart-Healthy Meal Plan to Lose Visceral Fat, Created by a Dietitian 7-Day Heart-Healthy Meal Plan to Lose Visceral Fat, Created by a Dietitian MSN: This heart-healthy diet that you've likely never heard of works similarly to building an investment portfolio, expert says: Here's how This heart-healthy diet that you've likely never heard of works similarly to building an investment portfolio, expert says: Here's how Visceral fat, a type of fat that surrounds the organs in your abdomen, can impact your risk of developing heart disease. Fortunately, your diet can reduce this risk and support healthy weight around ... If you have heart disease, eating a heart-healthy diet can make a big difference.

Understanding the Context

CINCINNATI (WKRC) - As spring and summer arrive, the American Heart Association is encouraging people to improve their diets by eating produce in season, a strategy it says helps match meals with the ... Most Americans have unhealthy diets. New guidance explains simple food choices that can lower heart disease risk and improve long-term health.