Naija Gist - Latest: What is the keto flu and why does it make me feel horrible? What is the keto flu and why does it make me feel horrible? Science News: Staying on the keto diet long term could carry health risks Maybe you’ve seen an influencer make French fries out of almond flour.

Understanding the Context

Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ... UUHC Health Feed: New Study in Mice Reveals Long-Term Metabolic Risks of Ketogenic Diet That totally miserable feeling is actually called the "keto flu" and it's basically a bunch of flu-like symptoms that often appear at the beginning of a keto diet overhaul (because, you know, starting ...