how much sugar are you supposed to have a day - Health Topics
MSN: What happens to your body when you eat too much sugar regularly
May 28, 2026
MSN: What happens to your body when you eat too much sugar regularly Eating too much sugar regularly increases the risk of many physical health concerns, such as diabetes, weight gain, heart disease, and some cancers. It is also linked to increased symptoms of mental ... What happens to your body when you eat too much sugar regularly