Having a panic attack? Keep calm and get a move on. Panic attacks — sudden, overwhelming feelings of fear that trigger physical symptoms — are quite common.

Understanding the Context

Over 28% of adults will experience at least ... What Does a Panic Attack Feel Like? Learn to identify the signs and symptoms of a panic attack. For Claire Eastham, who lives with social anxiety and panic attacks, the adrenaline surge that ...

Key Insights

AOL: My ‘panic attacks’ turned out to be much more serious — I needed brain surgery at 24 to fix it My ‘panic attacks’ turned out to be much more serious — I needed brain surgery at 24 to fix it Hindustan Times on MSN: AIIMS-trained neurologist shares 3 steps to follow during a panic attack: ‘Sit down somewhere and pay attention to…’ According to Dr Chawla, panic attack can usually be dealt with without medical supervision. He shares three steps that helps with the situation. AIIMS-trained neurologist shares 3 steps to follow during a panic attack: ‘Sit down somewhere and pay attention to…’ New York Post: Having a panic attack? Scientists say this is an easy, effective way to beat them