AOL: BMI vs. Body Fat: Is One Measurement More Important Than the Other? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA.

Understanding the Context

We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ... BMI vs. Body Fat: Is One Measurement More Important Than the Other? Hydrostatic weighing, also known as underwater weighing, is a method to measure a person's body fat and lean body mass; it involves sitting on a specialized scale in a water tank.

Key Insights

It has generally ... The Courier-Journal: What is visceral body fat? Here's what to know and how you can measure it What is visceral body fat? Here's what to know and how you can measure it Healthline: What's a Healthy Body Fat Percentage, and How Do You Calculate It? Ideal body fat percentage for women Since a BMI calculation is based solely on your height and weight, being female or male does not factor into how that number is calculated.

Final Thoughts

That said, there are ... What's a Healthy Body Fat Percentage, and How Do You Calculate It? Healthline: Body Fat More Accurately Predicts Heart Disease, Death Risk Than BMI Share on Pinterest Compared to BMI scores, body-fat percentages were a stronger predictor of the 15-year mortality risk of young adults, a new study found. Thana Prasongsin/Getty Images A new study ... Medical Xpress: For future heart health, body fat in late teens may be more important than during childhood New research published in The European Journal of Endocrinology shows that increased total body fat mass and abdominal fat mass from late adolescence to early 20s, but not from the childhood period ... For future heart health, body fat in late teens may be more important than during childhood