Watch what you eat. First it was the juice cleanse, then keto, then Whole30. Now it’s the social diet, where you consume content — and not much else.

Understanding the Context

Researchers in the UK and upstate New York shared ... Yahoo: Think Juice Cleanses Are Harmless? Here’s What They Do to Your Gut and Oral Health A 3-day juice cleanse significantly altered participants’ oral microbiomes, increasing harmful bacteria, such as Proteobacteria, and decreasing beneficial ones, like Firmicutes. The study showed that ...

Key Insights

Think Juice Cleanses Are Harmless? Here’s What They Do to Your Gut and Oral Health A new study finds that juice fasts, even as short as three days, may have effects on the oral microbiome. Lauren Lee/Stocksy A juice cleanse involves consuming only fruit and vegetable juices for a ... USA Today: Should you try a juice cleanse in the New Year? Not so fast.

Final Thoughts

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ... Should you try a juice cleanse in the New Year? Not so fast. Liquid diet, most commonly in the forms of juice mocktails and clear broth, has become one of the most popular fads over the years, claiming to detoxify the body and promote weight loss. New research from scientists at Northwester University looked at the impact of juice-only diets, and the results showed that they can be harmful in only a short period of time.

When people consumed ... Juice cleanses: whether or not you're converted to the supposed benefits of ditching food for days on end, in exchange for liquid fruit and veg, one thing that's for certain is our fascination with ...