Runner's World: Is your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too high Is your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too high Oregonian: Dear Doctor: Should I be concerned when my resting heart rate falls below 45 bpm?

Understanding the Context

DEAR DR. ROACH: I wear a smart watch, and a few times now, it has alerted me that my heart rate is below 45 bpm. This has only occurred when I’m in my recliner, relaxing and starting to nod off. I am ...

Key Insights

Dear Doctor: Should I be concerned when my resting heart rate falls below 45 bpm? Endurance athletes often have low resting heart rates as a result of intense training, but a new study published in Circulation suggests that a predisposition to prominent bradycardia may be encoded ... MSN: What’s a Normal Resting Heart Rate by Age? Charts & Health Tips The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate.

Final Thoughts

Babies and young children have higher resting ...