The minimum number of calories you need for your body to function is called your basal metabolic rate, or BMR. You burn most of your daily calories with zero effort, movement, or even thinking. In the quest for optimal health, the concept of metabolic age has gained attention as a useful indicator of overall wellness.

Understanding the Context

But what exactly is metabolic age, and how can it influence your health ... After 40, metabolism slows and digestion weakens. Scroll down to know how yoga boosts metabolic rate, improves gut health, reduces stress, and supports healthy ageing naturally. The meaning of METABOLIC is of, relating to, or based on metabolism.

Key Insights

How to use metabolic in a sentence. Metabolic reactions may be categorized as catabolic —the breaking down of compounds (for example, of glucose to pyruvate by cellular respiration); or anabolic —the building up (biosynthesis) of compounds (such as proteins, carbohydrates, lipids, and nucleic acids). Metabolic syndrome increases your risk of cardiovascular disease, Type 2 diabetes and stroke. You have metabolic syndrome if you meet at least three of the criteria. The adjective metabolic describes anything relating to the processes in the body that change food into energy.

Final Thoughts

The high metabolic rate of an endurance athlete requires them to eat enormous meals. METABOLIC definition: 1. relating to metabolism (= the chemical processes within the body that are required for life…. Learn more.