For adults, a normal resting heart rate is between 60 and 100 beats per minute. To measure your heart rate, place two fingers on your wrist or neck, count the beats for 15 seconds, then multiply by ... Hypertension can be diagnosed by performing careful and repeated measures of the blood pressure.

Understanding the Context

Blood pressure categories include normal blood pressure, defined as a systolic pressure less than 120, and a diastolic pressure less than 80. Elevated blood pressure is defined as a systolic pressure 120 to 129, and a diastolic pressure less than 80. Ideal blood pressure is categorized as normal. Increased blood pressure may be categorized as elevated, stage 1 or stage 2 depending on the specific numbers.

Key Insights

A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits. A higher than normal concentration often is a result of not drinking enough fluids. Protein. Low levels of protein in urine are typical. Small increases in protein in urine usually aren't a cause for concern, but larger amounts might indicate a kidney problem.

Final Thoughts

Sugar. The amount of sugar (glucose) in urine is typically too low to be detected.