Should GLP-1 users up their protein intake? Experts answer this and other key questions about protein. Image credit: Nadine Greeff/Stocksy “Protein is vital for numerous functions, including hormone ...

Understanding the Context

TODAY on MSN: GLP-1s lead to 'critically low' protein intake, study finds. 13 high-protein foods for weight loss GLP-1s lead to 'critically low' protein intake, study finds. 13 high-protein foods for weight loss New Hampshire Public Radio: How much protein do you need? Here's how to personalize your optimal intake How much protein do you need?

Key Insights

Here's how to personalize your optimal intake Eggs can boost protein intake and may promote heart, vision, and bone health. Still, research is mixed on whether it's safe to eat more than about seven eggs per week. MSN: High-Protein Intake Is Essential For Weight Loss, Here's What You're Doing Wrong In recent years, high-protein diets have gained popularity as a strategy for weight loss. Research indicates that increasing protein intake can aid in weight management by enhancing satiety, ...