Perimenopause is a natural biological change. Because symptoms can come and go, many women feel like they are on an emotional roller coaster. MSN: β€˜I just did not feel like myself': A Charlotte woman's perimenopause story.

Understanding the Context

β€˜I just did not feel like myself': A Charlotte woman's perimenopause story. Business Insider: I had no idea I was going through perimenopause at 39. It felt like a second puberty. It wasn't until I shared my symptoms and cravings with friends that I realized what was happening.

Key Insights

I felt like no one was talking to me about what perimenopause symptoms were like. I had acne ... I had no idea I was going through perimenopause at 39. It felt like a second puberty. Most women will notice changes in their bodies in the years before menopause (perimenopause) and after menopause (postmenopause).

Final Thoughts

These changes, like menopause itself, are different for everyone. Some women experience many symptoms of menopause, including hot flashes and drenching night sweats, which can be hugely disruptive to daily life and last for years. Others notice hardly any disruptions. Not to be dramatic, but going through menopause can make you feel like you're losing control of your life. From mood swings and low energy to night sweats and brain fog, it seems like a never-ending ...