The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting ...

Understanding the Context

A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a health condition. MSN: What’s a Normal Resting Heart Rate by Age? Charts & Health Tips What’s a Normal Resting Heart Rate by Age?

Key Insights

Charts & Health Tips A slow heart rate isn't always a concern. For example, a resting heart rate between 40 and 60 beats a minute is common in some people, particularly healthy young adults and trained athletes. Aerobic fitness: Heart rate at rest Your heart rate at rest is a measure of heart health and fitness. For most adults, a healthy heart rate is between 60 to 100 beats per minute. To check your pulse at the blood vessel in the neck called the carotid artery, place your index and third fingers on your neck to the side of your windpipe.

Final Thoughts

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ... Learn more about the symptoms and treatment of this heart rhythm disorder, which causes a rapid heart rate.