Add Yahoo as a preferred source to see more of our stories on Google. Frantic00/Getty Images Your body needs sodium to function properly, but most Americans consume about 48% above the recommended ... MSN: Daily salt intake: How much sodium is too much for your health?

Understanding the Context

Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health's The Nutrition ... Daily salt intake: How much sodium is too much for your health? WASHINGTON -- The US Food and Drug Administration said Wednesday it will be lowering its targets for sodium content in processed, packaged, and prepared foods, but not to levels recommended for ...

Key Insights

Add Yahoo as a preferred source to see more of our stories on Google. Low-sodium soy sauce, soup and snacks dominate supermarket shelves, so it seems pretty obvious that a lot of Americans are aware ... U.S. News & World Report: High Sodium Intake May Trigger New Heart Failure A Vanderbilt University team found that excessive sodium intake was a direct, independent trigger for new-onset heart failure among a high-risk population. The research, recently published in the ...

Final Thoughts