If you've ever tried to eat healthier by adding more fiber and ended up feeling bloated or gassy, you're definitely not alone. Fiber is amazing for your body-it supports digestion, keeps you fuller ... I get bloated after most meals.

Understanding the Context

It’s so embarrassing — I’m always wearing elastic pants when I go out to eat. Why does this happen to some people? Most patients with bloating who come to see me in my ... AOL: From Farty to Fabulous: The Best Fiber Bars That Don’t Make You Gassy Do you love the convenience of fiber bars but avoid ‘em because, well, they make you fart?

Key Insights

Then there’s a delish new option to consider: Floura Bars, created by the same woman who gave us Jeni’s ... From Farty to Fabulous: The Best Fiber Bars That Don’t Make You Gassy