how many carbs a day is healthy - Health Topics
Everyday Health: Cutting Too Many Carbs Could Put Heart Health at Risk MSN: How Many Carbs Should You Eat per Day for Weight Loss? Verywell Health on MSN: How many carbs you really need to support weight loss Medically reviewed by Jamie Johnson, RDN Key Takeaways The number of carbs you need to eat per day varies from person to person and depends on your activity level, health history, lifestyle, and goals ... MSN: How Many Carbs, Fats and Proteins You Need on a 1,200-Calorie Diet How Many Carbs, Fats and Proteins You Need on a 1,200-Calorie Diet many or much?
Understanding the Context
Many is used with words for things that we can count. Much is used with words for things that we cannot count. Compare: Do you have many things to do today? Do you have much work to do today?
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Key Insights
I didn't eat many cookies. I didn't eat much cake. Carbohydrates are sugar molecules that the body breaks down for energy. The number of carbs you need per day varies depending on your health goals, activity level, and medical history. There is no one ...