AOL: What Happens to Your Body When You Drink Almond Milk Every Day Cow’s milk is the quintessential drink for dunking cookies, splashing on cereal and adding to a morning cup of coffee. But for many reasons, more and more people have been choosing plant-based milk ... What Happens to Your Body When You Drink Almond Milk Every Day AOL: What's the healthiest milk?

Understanding the Context

A guide to whole, raw, almond, coconut and more. What's the healthiest milk? A guide to whole, raw, almond, coconut and more. Lifehacker: How I Make Café-Worthy Almond Milk With the Vitamix Ascent X5 Alternative dairy leader Minor Figures returns to shake-up the plant-based milk market with its new Barista Almond milk.

Key Insights

While there is classic cow's milk, there are plenty of other options available, many of which are better for your body. These are some of the milk options that are healthier for you than cow's milk.