Blood pressure guidelines vary from country to country, but new insights from Korea reinforce a universal systolic blood pressure target that most effectively lowers early death risk. NDTV: Blood Pressure: How Low Is Too Low? Study Reveals Target Range For A Healthy Heart The study found that aiming for a blood pressure below 120 mm Hg was the most effective way to prevent major health disasters like heart attacks, strokes, and heart failure.

Understanding the Context

Blood Pressure: How Low Is Too Low? Study Reveals Target Range For A Healthy Heart Science Daily: How low should blood pressure go? Science has the answer New research suggests that aiming for a lower blood pressure target may deliver bigger heart health benefits than previously thought. Using large datasets and simulation models, scientists found that ...

Key Insights

Systolic pressure measures arterial pressure when the heart contracts, with normal readings less than 120 mmHg. Diastolic pressure measures arterial pressure when the heart relaxes, with normal ... The Healthy @Reader's Digest on MSN: This is the ideal blood pressure that prevents heart disease, says new study